1. Why a person needs Zinc sulfate supplement?
The human body requires zinc for better functioning. It is a strong immunity booster, improves the health of skin, hair, and nails, helps improve fertility, and protects from normal cold symptoms.
2. From which natural sources, Zinc can be consumed?
You can intake zinc through meat, fish and other seafood, poultry, cereals and whole grains, nuts, seeds and legumes, and dairy foods.
3. What damage can zinc deficiency cause?
If a person is Zinc deficient, he or she will face hair loss, diarrhea, delayed sexual development in adolescents, eye and skin issues, and loss of appetite.
4. What is the role of zinc in women?
Zinc supplements in Pakistan are very much known because of their advantages. In women, zinc helps to recover normal growth and development during pregnancy.
5. Which sources can provide adequate zinc?
There are several sources from which a person can consume zinc. But a person should better take it from animal-based foods. Vegans or vegetarians should take care if they are getting enough amount of zinc or not.